This is possibly my new favourite soup - a filling, creamy, totally yummy dish. Did I mention it's vegetarian? :-)
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| Creamy Carrot Soup with seeds sprinkled on top. |
3 medium-sized potatoes
4 carrots
2 small onions or 1 big one
1 clove of garlic
250g reduced fat Mascarpone
1 spoonful of seeds (to sprinkle on top)
To taste:
Salt
Mint (either fresh or dried)
Oregano (either fresh or dried)
White pepper
Salt
Price Tag:
About £5 to £10, on the cheaper side though.
Instructions
- Cube the onion and chop the garlic into as-small-as-possible pieces.
- Fry in a spoonful of Olive oil and set aside.
- Peel and cube the carrots and the potatoes.
- Add the carrots and potatoes to a saucepan and cover well with water.
- Bring to boil on moderate heat.
- When the carrots and potatoes are soft (after about 15 minutes), pour out half of the water.
- Add onion and garlic and with a mixer staff, gently mash the vegetables.
- Season the mash to your taste.
- Finally, add the Mascarpone and mix well. Check the taste. Add a bit of water if you think the soup is too thick.
- Pour to serving bowls and sprinkle seeds on top.

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